Intro To Ashtanga

 

WITH MATT CHAMPOUX
Sunday, October 21st

 

 

 

 

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YOGA FOR EVERY BODY with Suzy Dito

 

Mondays & Wednesdays 12 – 1:15pm

A yoga practice for every body, moving mindfully through foundational Hatha postures, variations for all.

 

 

 

 

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Welcome Sandy Lamerson to Monday 5 -6pm HATHA ALIGN

 

 

Iyengar-inspired, all levels yoga practice.

 

 

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New To the Mindful Body?

One Month of Classes : Only $59!

 

 

 

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Ready for a massage?

 

 

Therapeutic massage available 7 days a week.  

 

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Mindful Mom, Mindful Baby

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.
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Yoga for a lifetime. Massage for every body.

The Mindful Body is a yoga and massage studio serving San Francisco since 1994. We offer a wide range of yoga styles, individualized attention and small class size. We specialize in high-quality, deep tissue massage. Join our community and discover a supportive environment for beginners through experienced practitioners.

Gift Cards

Massage and yoga make great gifts for any occasion.

Wellness Memberships

We offer discounted monthly yoga & massage packages.

Pregnancy Support

Prenatal and postpartum yoga, massage, and acupuncture.

New to Yoga

Welcome!
Here’s what you need to know.

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Invest in your wellbeing with a monthly membership

 

Yoga

Mini : 6 Classes/month

$90/month

 

Unlimited Yoga Classes

$145/month

Massage

60-minute massage

$90/month

 

90-minute massage

$130/month

Yoga + Massage

Mini Yoga (6 classes) +
60-minute massage

$165/month

 

Unlimited yoga +
60 or 90-min massage

$200 or $235/month

Find Out More!

THE MINDFUL BODY
2876 California St
San Francisco, CA 94115
(415) 931-2639