Annual Thanksgiving Day Practice

 

with Cynthia Koch

Thanksgiving Morning 9:30 – 11am

 

All levels, Donation-based for charity  

YOGA & MASSAGE FOR LABOR

 

A Prenatal Partners Workshop

With Kari & Craig Marble

Upcoming:  December 1, 2019 & March 1st, 2020

 

Choose the date closest to your 30 – 37th weeks.  

Manifesting Your Dreams for the New Year

 

with Priya Glikman

December 15th

Discovering The MindSet

 

A Complimentary Evening with Priya Glikman


Tuesdays December 3rd and January 7th 

Roll and Let Go

 

Yin Yoga & Rolling with Natalia Tabilo

Sunday, January 19th

 

*Free for Monthly Members!

MYSORE ASHTANGA PROGRAM

with Matt Champoux & Elsa Karpasitis

Join Us Six Mornings a Week!

Yoga for a lifetime. Massage for every body.

The Mindful Body is a full service wellness studio that is honored to be a San Francisco Legacy Business locally-owned and operated since 1994. We offer yoga, therapeutic massage, and The MindSet.  Our yoga team welcomes all bodies and offers individualized attention in small class sizes. Our bodyworkers have decades of experience and are versed in Deep Tissue, Swedish, Trigger Point, Shiatsu, Pregnancy and Reflexology massage stylesThe MindSet is a personal growth technique to move you to resolution and out of stagnancy.  Join our community and discover a supportive environment for all ages, all levels, all bodies, all lifestyles. For everyone.

Massage and yoga make great gifts for any occasion.
We offer discounted monthly yoga & massage packages.
Prenatal and postpartum yoga, massage, and acupuncture.
Welcome!
Here’s what you need to know.

Join Our Community

Invest in your wellbeing with a monthly membership

 

Yoga

Mini : 6 Classes/month

$95/month

 

Unlimited Yoga Classes

$145/month

New-to-Membership Special:
1rst Month of Yoga 50% off!

Massage

60-minute massage

$95/month

 

90-minute massage

$140/month

Yoga + Massage

Mini Yoga (6 classes) +
60 or 90-min massage

$170 or 210/month

 

Unlimited yoga +
60 or 90-min massage

$210 or $240/month

THE MINDFUL BODY
2876 California St
San Francisco, CA 94115
(415) 931-2639
Call the Studio
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