YOGA NIDRA

 

With Tina Foster

THIS Saturday, December 8th, 3 – 5pm

Deep rest, open heart. 

HAPPY HOLIDAYS

 

Give the gift of wellness.  

 

 

 

 

 

 

Welcome Priya Glikman!

 

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life. 

NEW YEARS DAY RENEWAL

 

Restorative Workshop With David Kresner

Tuesday, January 1, 2 – 5pm

New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

Mindful Mom, Mindful Baby

 

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.

 

YOGA NIDRA

 

With Tina Foster

THIS Saturday, December 8th, 3 – 5pm

Deep rest, open heart. 

HAPPY HOLIDAYS

 

Give the gift of wellness.  

 

 

 

 

 

 

Welcome Priya Glikman!

 

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life. 

New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

Mindful Mom, Mindful Baby

 

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.

 

YOGA NIDRA

 

With Tina Foster

THIS Saturday, December 8th, 3 – 5pm

Deep rest, open heart. 

HAPPY HOLIDAYS

 

Give the gift of wellness.  

 

 

 

 

 

 

Welcome Priya Glikman!

 

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life. 

New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

Mindful Mom, Mindful Baby

 

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.

 

YOGA NIDRA

 

With Tina Foster

THIS Saturday, December 8th, 3 – 5pm

Deep rest, open heart. 

HAPPY HOLIDAYS

 

Give the gift of wellness.  

 

 

 

 

 

 

Welcome Priya Glikman!

 

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life. 

New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

Mindful Mom, Mindful Baby

 

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.

 

YOGA NIDRA

 

With Tina Foster

THIS Saturday, December 8th, 3 – 5pm

Deep rest, open heart. 

HAPPY HOLIDAYS

 

Give the gift of wellness.  

 

 

 

 

 

 

Welcome Priya Glikman!

 

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life. 

New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

Mindful Mom, Mindful Baby

 

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.

 

YOGA NIDRA

 

With Tina Foster

THIS Saturday, December 8th, 3 – 5pm

Deep rest, open heart. 

HAPPY HOLIDAYS

 

Give the gift of wellness.  

 

 

 

 

 

 

Welcome Priya Glikman!

 

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life. 

New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

Mindful Mom, Mindful Baby

 

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.

 

Yoga for a lifetime. Massage for every body.

The Mindful Body is a yoga and massage studio serving San Francisco since 1994. We offer a wide range of yoga styles, individualized attention and small class size. We specialize in high-quality, deep tissue massage. Join our community and discover a supportive environment for beginners through experienced practitioners.

Massage and yoga make great gifts for any occasion.
We offer discounted monthly yoga & massage packages.
Prenatal and postpartum yoga, massage, and acupuncture.
Welcome!
Here’s what you need to know.

Join Our Community

Invest in your wellbeing with a monthly membership

 

Yoga

Mini : 6 Classes/month

$90/month

 

Unlimited Yoga Classes

$145/month

Massage

60-minute massage

$90/month

 

90-minute massage

$130/month

Yoga + Massage

Mini Yoga (6 classes) +
60-minute massage

$165/month

 

Unlimited yoga +
60 or 90-min massage

$200 or $235/month

THE MINDFUL BODY
2876 California St
San Francisco, CA 94115
(415) 931-2639
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