Welcome Priya Glikman!

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life.

 

 

 

 

 

 

 

 

 

 

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YOGA NIDRA

 

Join Tina Foster  for an extended, winter Yoga Nidra.

Saturday, December 8th, 3 – 5pm

Deep rest, open heart. 

 

 

 

 

 

 

 

 

 

 

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YOGA FOR EVERY BODY

 

WITH SUZY DITO

 

Mondays & Wednesdays 12pm

 

All bodies and levels welcome.

 

 

 

 

 

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Iyengar Yoga with Sandy Lamerson

 

 

 

MONDAYS 5 – 6pm

Alignment-focused yoga practice.

 

 

 

 

 

 

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New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

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Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

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Mindful Mom, Mindful Baby

 

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.

 

See our offerings

Yoga for a lifetime. Massage for every body.

The Mindful Body is a yoga and massage studio serving San Francisco since 1994. We offer a wide range of yoga styles, individualized attention and small class size. We specialize in high-quality, deep tissue massage. Join our community and discover a supportive environment for beginners through experienced practitioners.

Massage and yoga make great gifts for any occasion.

We offer discounted monthly yoga & massage packages.

Prenatal and postpartum yoga, massage, and acupuncture.

Welcome!
Here’s what you need to know.

Join Our Community

Invest in your wellbeing with a monthly membership

 

Yoga

Mini : 6 Classes/month

$90/month

 

Unlimited Yoga Classes

$145/month

Massage

60-minute massage

$90/month

 

90-minute massage

$130/month

Yoga + Massage

Mini Yoga (6 classes) +
60-minute massage

$165/month

 

Unlimited yoga +
60 or 90-min massage

$200 or $235/month

THE MINDFUL BODY
2876 California St
San Francisco, CA 94115
(415) 931-2639

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