CURRENTLY OFFERING online yoga, Workshops
& MindSet sessions  

PLUS OUTDOOR YOGA IN THE PRESIDIO

We will not re-open the physical center until it is safe to do so.

                                         Missing online class link? Please check your spam/promotions folder.

Please follow us on Instagram and Facebook for regular updates (links at top right).  

For questions please email us at info@themindfulbody.com

Sending love to all of you.

Yoga for a lifetime. Massage for every body.

The Mindful Body is a full service wellness studio that is honored to be a San Francisco Legacy Business locally-owned and operated since 1994. We offer yoga, therapeutic massage, and The MindSet.  Our yoga team welcomes all bodies and offers individualized attention in small class sizes. Our bodyworkers have decades of experience and are versed in Deep Tissue, Swedish, Trigger Point, Shiatsu, Pregnancy and Reflexology massage styles. The MindSet is a personal growth technique to move you to resolution and out of stagnancy.  Join our community and discover a supportive environment for all ages, all levels, all bodies, all lifestyles. For everyone.