RESET YOUR HORMONES

 

With Nicole Ohebshalom

Sunday, February 17th, 1 – 2:30pm

NERVOUS SYSTEM HACK

 

How to De-Stress with Yoga

With Cora Wen

Saturday, February 23rd, 2 – 4pm

YOGA SEQUENCING

 

With Caroline Kelley

Sunday, February 24th, 1 – 5pm

Welcome Priya Glikman!

 

 

 

 


Now offering The MindSet Sessions.

Redefine what’s possible in your life. 

New To the Mindful Body?

 

 

One Month of Classes : Only $59!

 

 

 

 

YOGA & MASSAGE FOR LABOR

 

A Prenatal Partners Workshop
With Kari & Craig Marble

February 10th, April 7th, May 19th, August 4, October 20, December 1

Choose the date closest to your 30 – 37th weeks.  

Ready for a massage?

 

 

 

Therapeutic massage available 7 days a week.  

 

 

 

Yoga for a lifetime. Massage for every body.

The Mindful Body is a yoga and massage studio serving San Francisco since 1994. We offer a wide range of yoga styles, individualized attention and small class size. We specialize in high-quality, deep tissue massage. Join our community and discover a supportive environment for beginners through experienced practitioners.

Massage and yoga make great gifts for any occasion.
We offer discounted monthly yoga & massage packages.
Prenatal and postpartum yoga, massage, and acupuncture.
Welcome!
Here’s what you need to know.

Join Our Community

Invest in your wellbeing with a monthly membership

 

Yoga

Mini : 6 Classes/month

$90/month

 

Unlimited Yoga Classes

$145/month

Massage

60-minute massage

$90/month

 

90-minute massage

$130/month

Yoga + Massage

Mini Yoga (6 classes) +
60-minute massage

$165/month

 

Unlimited yoga +
60 or 90-min massage

$200 or $235/month

THE MINDFUL BODY
2876 California St
San Francisco, CA 94115
(415) 931-2639
Call the Studio
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