YOGA TEACHER TRAINING

 

Complimentary Yoga Class & Info Session


Thursday, August 22nd

 

Living Your practice

 

Restorative Workshop
with David Kresner

Sunday, August 11th  

Discover the MindSet


COMPLIMENTARY GROUP SESSIONS

Sunday, August 18th
Tuesday September 10th
Tuesday, October 1st

 

200-HOUR Fall YOGA INTENSIVE

 

Weekends Program Yoga Teacher Training & Practitioners Intensive

September 21, 2019 – February 16, 2020

 

YOGA & MASSAGE FOR LABOR

 

A Prenatal Partners Workshop
With Kari & Craig Marble

Upcoming:  October 20 & December 1

 

Choose the date closest to your 30 – 37th weeks.  

PRESENCE

 

Green Gulch Retreat Day
With Maile Sivert

Sunday, October 27th  

MYSORE ASHTANGA PROGRAM

with Matt Champoux & Elsa Karpasitis

Join us 6 mornings a week!

Yoga for a lifetime. Massage for every body.

The Mindful Body is a full service wellness studio that is a San Francisco Legacy Business locally-owned and operated since 1994. We offer yoga, therapeutic massage, and The MindSet, one-on-one sessions that support personal growth.  We offer yoga classes with individualized attention and small class sizes. Our bodyworkers have decades of experience and are versed in Deep Tissue, Swedish, Trigger Point, Shiatsu, Pregnancy and Reflexology massage stylesThe MindSet is a results-based technique to move you to resolution and out of stagnancy.  Join our community and discover a supportive environment for all ages, all levels, all bodies, all lifestyles. For everyone.

Massage and yoga make great gifts for any occasion.
We offer discounted monthly yoga & massage packages.
Prenatal and postpartum yoga, massage, and acupuncture.
Welcome!
Here’s what you need to know.

Join Our Community

Invest in your wellbeing with a monthly membership

 

Yoga

Mini : 6 Classes/month

$95/month

 

Unlimited Yoga Classes

$145/month

New-to-Membership Special:
1rst Month of Yoga 50% off!

Massage

60-minute massage

$95/month

 

90-minute massage

$140/month

Yoga + Massage

Mini Yoga (6 classes) +
60 or 90-min massage

$170 or 210/month

 

Unlimited yoga +
60 or 90-min massage

$210 or $240/month

THE MINDFUL BODY
2876 California St
San Francisco, CA 94115
(415) 931-2639
Call the Studio
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