The Mindful Body

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2876 California Street, San Francisco, CA, 94115

Wellness Programs
Below are wellness practitioners who are connected with The Mindful Body
SanFranshakti
Nathan Ng

Intuitive Wellness

"Through encouragement and presence, I help my clients re-align with what really matters."

~ Carley Hauck, MA

Carley Hauck is the President of Intuitive Wellness and works as a clinician, mindfulness instructor, and wellness consultant.   Carley holds a Masters in Health Psychology and has certifications in nutritional counseling, personal training, and is a certified Wellness Practitioner through the National Wellness Institute.   Carley feels passionately about working with individuals, small groups, and larger organizations in their desires to create long lasting health and wellness.

Offerings...

Mindfulness Based Psychotherapy/Coaching Specializing In...
  Stress Reduction
  Life Transitions
  Mindful Eating and Weight Loss
  Emotional Eating
  Coping with a chronic illness
 

Improving Self Esteem and Body Image

 

Relationship Support

  Interactive Guided Imagery

Upcoming Offerings:

Stay tuned!

Nathan Ng

Nathan Ng is the creator of the “Personal Mastery through Tai Chi” Program. Through the ancient
practices of Tai Chi and Qigong, Nathan aims to empower you to live a healthy, balanced and purposeful life. His mission is to help you connect with your true source of power, the power within.

Offerings...

  Private Tai Chi Sessions
  Private Qigong Sessions
  Personal Mastery through Tai Chi Program
  Workshops and Retreats on location

“A happy, healthy and empowered life is your birthright.”

~Nathan Ng

Current Offerings at The Mindful Body:

Stay tuned for upcoming offerings!
 

Kate Lumsden

"I seek to empower my students with the knowledge and skills of Yoga & Ayurveda to create lives more deeply rooted in a state of peace, balance and sustainable vibrant health."

~Kate Lumsden

Kate Lumsden leads popular Group Yoga Classes & Ayurveda Nutrition Programs in the San Francisco area. In addition to the group offerings, Kate sees clients privately for individual nutrition counseling and yoga.

Offerings...

AYURVEDA
  Individual consultations
  Seasonal Group Programs/Cleanses
  Cooking Lessons
  Educational Dinner Parties
 

Upcoming Offerings:

10 Day Ayurvedic Cleanse
with Kate Lumsden
Click here for details!
 
Yoga for a Lifetime Massage for Every Body