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200 Hour Yoga Teacher Training ~ Intensive Studies |
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September 2013 - March 2014 Weekends Program
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with Caroline Kelley & Maile Sivert |
The Mindful Body 200-hour Intensive Studies/Teacher Training, is a five month program that meets 2 - 3 weekends a month, and includes a residential retreat.
This is a classical yoga course, rooted in Patanjali's eightfold path. The curriculum is intended for advancing students who wish to deepen their practice and for aspiring teachers who are looking for a course that provides the tools with which to teach intelligently and confidently. This extensive curriculum will give certified teachers the freedom to become specialized in a particular area of yoga or to confidently teach a variety of styles.
This will be an intimate training offered by dedicated and supportive teachers. Participants will receive individual guidance on their path towards successfully completing the program.
This is a Registered Yoga Teacher (RYT) course, certified by the Yoga Alliance.
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| This is a video from last years training, we are currently in the process of updating it. |
COURSE OUTLINE |
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Asana practice and skilled teaching |
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Practical yoga anatomy |
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Intelligent sequencing |
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Philosophy: Yoga Sutras & Bhagavad Gita |
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Pranayama, Mudra & Bandha |
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Meditation & Chanting |
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Adjusting and modifications |
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Yoga therapeutics and injury care |
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The art of teaching Vinyasa |
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Foundations of Prenatal & Postnatal Yoga |
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Principles of Restorative & Yin Yoga |
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Principles of Ashtanga Vinyasa Yoga |
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Ayurveda |
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Introduction to Buddhism |
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The business of yoga |
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TEACHERS |
| Maile and Caroline are the co-directors of this course. Their teaching experience and studies of classical yoga are extensive. Both consider Richard Freeman, a renowned Ashtanga yogi, to be their most influential teacher. An emphasis on healthy alignment, the use of props, modifications, breath awareness and yoga philosophy are key features in their classes. Independently, both Caroline and Maile have studied extensively in India and coincidently both received teachings from BNS Iyengar in Mysore. |
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They both offer weekly classes and mentorship to new teachers. Maile coordinates the yoga program at The Mindful Body and has offered popular international yoga retreats for the past nine years. Caroline is a specialized massage therapist. She teaches anatomy based yoga workshops and trainings.
They are delighted to join together in offering an intimate, student-focused training. |
Caroline Kelley E-RYT 500: Theory, Technique, Anatomy, Philosophy, Pranayama; Hatha, Vinyasa & Yin asana
Maile Sivert E-RYT 500: Theory, Technique, Philosophy, Business of Yoga, Chanting, Pranayama; Hatha, Vinyasa, Ashtanga & Restorative asana
Ravi Nathwani: Philosophy: Bhagavad Gita Kari Marble: Pre & Postnatal Yoga Catherine Shaddix: Meditation & Buddhism Guest teachers: TBA
The course curriculum requires students to attend a minimum of two public classes a week at The Mindful Body. Our instructors offer varying approaches to teaching yoga. Experiencing variety is an invaluable process for any student teacher and advancing student. Unlimited class passes are included in the overall tuition. |
SCHEDULE:
| Dates: |
| September 28 & 29, 2013 |
| October 5 & 6 |
| October 12 & 13 |
| October 26 & 27 |
| November 2 & 3 |
| November 14 - 17* |
| November 23 & 24 |
| December 7 & 8 |
| December 14 (no Dec. 15th) |
| January 4 - 5, 2014 |
| January 11 & 12 |
| January 25 & 26 |
| February 1 & 2 |
| February 8 & 9 |
| February 22 & 23 |
| March 1 & 2 |
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Meeting Times:
Saturdays & Sundays 1 - 6pm |
*A residential retreat in Santa Cruz takes place from Thursday, November 14 - Sunday, November 17th. This is an invaluable aspect of the course, providing an uninterrupted opportunity to connect as a group and submerge into the depths of yoga. The retreat price is included in the tuition.
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COURSE REQUIREMENTS: |
Full attendance of the program.
Completion of all reading and homework assignments.
Attendance of two additional Mindful Body asana classes per week.
Keeping a journal over the course of the program.
Practice teaching and giving/receiving feedback is a fundamental aspectof this course (whether you plan to teach in the future or not). |
PREREQUISITES: |
| Please have at least 18 months of regular yoga practice before applying for the training. We welcome yoga practitioners from all backgrounds and disciplines of yoga. The training will include intensive asana practice, so please have developed enough endurance in your yoga practice to participate fully. With a few exceptions, injuries and physical conditions will be accommodated. |
APPLICATION INFORMATION: |
Click here to apply for the training.
This intensive has a limited group size. We encourage early registration.
Once registration is full, you can register for the waiting list.
Please contact maile@themindfulbody.com with any questions you may have regarding the training. |
TEACHER TRAINING INFORMATION SESSION: |
Meet with Caroline & Maile, at the studio, for tea and discussion about the training: |
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Friday, August 2nd, 6 - 7pm |
TUITION: |
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Early Bird Fee Before June 15th 2013: $2795 |
| June15th and after: $2995 |
| Deposit upon acceptance: $500 (included in the tuition) |
| Balance due: Final payment is due September 13th |
| Payment Plan options available. Please Inquire. |
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Tuition includes unlimited yoga classes at the Mindful Body for the duration of the training and a retreat!
| Required books are an additional fee. |
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| Teacher Training Tuition is non-refundable. |
In the event that you need to withdraw your application before the training
begins, The Mindful Body will credit the balance paid minus $500 deposit. |
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