Leigha Nicole

Mysore Immersion with Guest Ashtanga Teacher
Meet Leigha Nicole :

 

Leigha Nicole has been practicing and teaching yoga for over 32 years. She is one of the few individuals who spent time studying directly with the founder of Ashtanga Yoga, Sri K. Pattabhi Jois. She was authorized directly by him to teach this style of Yoga. She has assisted Ashtanga teacher Tim Miller for over 20 years. Find out more about Leigha online here.

The Mysore Immersion at The Mindful Body with Leigha Nicole is designed for committed students to witness what 30 days of Yoga Immersion will do for their bodies, minds and spirits. The Mysore Immersion at The Mindful Body is a rare opportunity to study with a Senior Teacher of the Ashtanga yoga lineage. Be prepared to have Leigha’s expert hands and embodied wisdom align your body and address your specific needs.

What is Mysore?

 

Mysore style practice is the self paced traditional forum, and cornerstone for studying Ashtanga Vinyasa Yoga.

Practitioners arrive anytime during the class period and practice for as little or as long as they like, but are encouraged to build endurance so that a one to two hour sequence becomes routine. The teacher moves around the room and practitioners are supported by the teacher individually. Beginners and those with a therapeutic self-practice welcome. If you are a new student, please check in with the teacher upon arrival.

Leigha Nicole’s Schedule

Leigha Nicole will teach regularly scheduled Mysore classes Sunday November 5th – Friday November 17th. During the time she is here, LED ASHTANGA classes on Friday’s will change to MYSORE classes (Friday November 10th, 17th).

Students can drop in to one or more Mysore classes. Leigha will teach a total of 12 Mysore classes. To participate as a guest student in the Mysore shala for more then 5 of these classes, we have created a cost-effective two-week unlimited class pass for $99. For 5 classes or less, we recommend you choose one of the pricing options below.

Practice and Pricing Options

Mysore and Led Classes Only

$20          Single Class Drop in

$90          5-Class Card (valid for 6 Months)  

$99         14 – Day Unlimited Yoga Pass (no auto renew)

*Please note that our “New Student Introductory Membership” pricing option does NOT include Mysore classes while Leigha Nicole is teaching.

Questions? Please email cynthia@themindfulbody.com

 

THE MINDFUL BODY
2876 California St
San Francisco, CA 94115
(415) 931-2639