Mysore Ashtanga

We have a welcoming, spacious Mysore program – a traditional, self-paced Ashtanga yoga practice – for beginners through 3rd series practitioners.
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200 Hour Yoga Teacher Training

Join Caroline Kelley & Maile Sivert for our alignment-based, intimate class-size Yoga Teacher Training & Immersion program.

Weekend Program: Starts January 29th, 2017

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New To the Mindful Body?

Introductory Offer: Two Weeks of Unlimited Yoga for $35











Buy Our Intro Offer

Mindful Mom, Mindful Baby

Full support for moms-to-be.  Pregnancy and postpartum yoga, massage and acupuncture.
See our offerings

Yoga for a lifetime. Massage for every body.

The Mindful Body is a yoga and massage studio serving San Francisco since 1994. We offer a wide range of yoga styles, individualized attention and small class size. We specialize in high-quality, deep tissue massage. Join our community and discover a supportive environment for beginners through experienced practitioners.

Massage and yoga make great gifts for any occasion.

We offer discounted monthly yoga & massage packages.

Prenatal and postpartum yoga, massage, and acupuncture.

Here’s what you need to know.

Join Our Community

Invest in your wellbeing with a monthly membership



Unlimited Yoga Classes



60-minute massage



90-minute massage


Yoga + Massage

Unlimited yoga +
60-minute massage



Unlimited yoga +
90-minute massage


2876 California St
San Francisco, CA 94115
(415) 931-2639

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